FREE 2-MINUTE QUIZ + PERSONALISED RESULT The Pattern Quiz FREE 2-MINUTE QUIZ + PERSONALISED RESULT The Pattern Quiz
Valerie Adams, hero portrait
74.5K+ Women in her community
100s Women guided to secure love

The Reason You Keep Attracting Emotionally Unavailable Men Isn’t What You Think.

A 2-minute quiz that reveals the exact subconscious pattern keeping you stuck, plus a free guide to start breaking it — built by a Master Coach who broke her own pattern and met her partner in 2019.

Built by Valerie Adams — Master Coach, NLP & EFT Practitioner, host of The Mindful Babes podcast.
INSTANT RESULT · STRAIGHT TO YOUR INBOX INSTANT RESULT · STRAIGHT TO YOUR INBOX INSTANT RESULT · STRAIGHT TO YOUR INBOX INSTANT RESULT · STRAIGHT TO YOUR INBOX INSTANT RESULT · STRAIGHT TO YOUR INBOX INSTANT RESULT · STRAIGHT TO YOUR INBOX
FREE DOWNLOAD

Take the Quiz

Free. 2 minutes. Personalised result + guide sent to your inbox.

This Is For You If…

Anxiously attached and tired of it Always the one over-giving and over-texting Keeps falling for emotionally unavailable men Healed and confused why the pattern still repeats Ready for secure love, not another almost-relationship

What You're Probably Feeling Right Now

Same Man, Different Face

You break it off, swear this time is different, and somehow end up with the exact same emotionally unavailable man six months later.

The Anxious Spiral

He takes four hours to text back and your nervous system is in pieces. You know it’s not okay. You don’t know how to make it stop.

You’re the One Doing All the Work

You’re the planner, the texter, the one keeping the connection alive — and somehow you’re still the one being chosen last.

You Did the Healing. He Still Showed Up.

Years of journaling, therapy, inner work — and the next man through the door has the exact same wounds as the last one.

You Want Secure. You Keep Getting Almost.

You’re done settling for the half-relationship. You want a man who actually shows up. You just don’t know what’s blocking him.

What’s Inside the Quiz

Five questions. One personalised result. A free guide that meets you exactly where you are.

STEP 1

Five Questions, Two Minutes

Quick, honest questions about how you date, what you tolerate, and the patterns you keep seeing — answered in under two minutes.

STEP 2

Your Personalised Pattern

You’ll find out exactly which subconscious pattern is running the show — anxious-attached, over-giver, fixer, settler, or chaser of unavailable love.

STEP 3

Your Free Pattern-Break Guide

A free PDF guide tailored to your result, with the first three shifts you can make this week to start attracting the man you actually want.

The Transformation You'll Experience

The four-stage transformation from anxious dating patterns to secure, chosen love
GRAB YOUR COPY

Find Out Your Pattern

Five quick questions. One clear answer. No more guessing.

Real Results From Real Students

Student testimonial screenshot 1

Valerie’s work helped me finally see the pattern I’d been blind to for years.

Student testimonial screenshot 2

I stopped chasing emotionally unavailable men within weeks of doing her work.

Student testimonial screenshot 3

Met my partner six months after I started rewiring the pattern she helped me name.

Inside Your Member Area

Your Result, Beautifully Delivered

Personalised quiz result page and free pattern-break guide shown on a laptop
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Start the Quiz

Enter your details below — you’ll get your result and free guide instantly.

Plus, Two Bonuses Inside

Because knowing the pattern is the start — these two extras help you actually break it.

Gold gift box revealing the premium bonus

15-Min Pattern Clarity Call With Valerie

First 20 quiz takers only — booked direct after your result

Blue gift box revealing the volume bonus

The Mindful Babe Resource Vault Access

Founding access — meditations, scripts, and EFT tracks

What You're Walking Away With

The Pattern Quiz

Find your pattern. Break it. Attract better.

A free toolkit for women done with almost-relationships.

TOTAL FREE
Valerie Adams
Valerie Adams

Meet Valerie Adams

Valerie Adams is a Certified Master Coach, Master NLP Practitioner, and EFT Practitioner with a 74.5K+ community of women across Instagram and her podcast. After seven years coaching, breaking her own anxious-attached pattern, and meeting her partner Ryan in 2019, she built a practice rooted in inner-world transformation — rewiring the subconscious patterns that keep high-value women stuck in cycles of emotionally unavailable love. She hosts The Mindful Babes podcast and has guided hundreds of women into the kind of secure, mutual love most people only read about.

Common Questions

Yes. The quiz, your result, the pattern-break PDF guide, and the bonuses are all free. There’s nothing to buy to get them.

Two minutes, max. Five questions about how you date and the patterns you keep seeing.

As soon as you finish the quiz, your personalised result appears on screen and the matching pattern-break PDF lands in your inbox.

No. You’ll get your result, the guide, and a small handful of follow-up emails from Valerie that build on what your result reveals. Unsubscribe anytime.

Especially then. The women who get the most from this quiz are the ones who’ve done the work and are confused about why the pattern keeps showing up. The result is built to surface what most people miss.

Women who think the problem is the men. The quiz is built for women ready to look at their own patterns and shift them — that’s where the change actually happens.

After your result is delivered, the first 20 quiz takers get a booking link in their result email. Once those slots are gone, they’re gone.

LAST CALL

Send Me My Result

Free. No credit card. One email, instant access.